究極のデトックスパート1

ホリデーシーズンは終わり、新しい年が到来しました。つまり、目の前にあるすべてのものを食べたり飲んだりする言い訳の期限が切れたということです。公式には、ホリデーシーズンのフェーズ2の時間です。クリーンアップ。

The famed “new year cleanse” (or is it detox?) often consists of green juices, superfood smoothies, charcoal tablets, and the highly popular fasting techniques. There is no shortage of recipes and dietary strategies promising to ditch the holiday weight and boost energy levels to help you start the year off right. But it’s 2019. Aren’t we supposed to be like, super woke? That’s what my millennium colleagues tell me.

許してくれますが、ペースの速いライフスタイル、電子機器からの過剰刺激、遺伝子組み換え食品、加工成分、環境中の数千の化学物質の絶え間ない弾幕、感情的にチャージされた社会政治的気候…すべて数杯の青汁を飲む？

ほら、私は青汁とヘルシーなスムージーのファンです。ヘック、私は南カリフォルニアに住んでいます。青汁の首都でもあるかもしれません。私の簡単な計算では、2018の州収入の21％が青汁の販売によるものでした。冗談でしょうか…それとも私ですか？ボトルが$ 14の場合、計算は正しい可能性があります。冗談はさておき、新年は私たちのライフスタイルを再評価し、より健康的でバランスの取れた生活を作ることに再び焦点を合わせる絶好の機会を提供します。

セマンティクスに焦点を当てた人たちにとって、「デトックス」という用語は、システム内のバランスと調和を維持するために、有機生命体が大量の有機および無機物質を代謝および排泄するために使用する組み込みの生物学的プロセスに一般的に予約されることをお勧めします。デトックスには、腸内および他の場所の微生物叢の代謝機能が含まれる場合があります。または、肝臓、腎臓、肺、皮膚、腸、脳、リンパ系など、体全体のさまざまな組織で細胞内で発生する可能性があります。解毒プロセスは、ミトコンドリア内や細胞外マトリックスでも発生します。実際、体内には解毒作用が起こらない場所は多くありません。

クレンジングについて話すとき、この用語は、内外の環境を変えるためにとる行動をより適切に説明することをお勧めします。私たちのシステム。

したがって、解毒の鍵は、内部の毒性負荷を減らすためにさまざまな洗浄技術を使用すると同時に、不均衡に寄与する物質の代謝と排出に必な生物学的プロセスを実行するために必要な基質を提供することであると言えます化学物質、破壊的な金属、ホルモン代謝産物、病原体。

But instead of getting too caught up in the semantics of words like “cleanse” and “detoxification”, let us focus more on the syntax of these two terms. Let’s approach 2019 like the woke humans we are. No longer is it sufficient to simply focus on food if we want to lose weight, increase energy, improve mood, and optimize function. Instead, if we look at cleansing and detoxification as more of an archetype, we can apply these concepts to many areas of our daily life.

あなたの食事はあなたが食べるものだけではありません。それはあなたが聞くものです、

あなたが読んだもの、あなたが見たもの。それはあなたが考え、感じていることです。

あなたが体現する精神的、感情的、肉体的なことに注意してください。

真実は、ホメオスタシスを混乱させ、最適な生理学的解毒からあなたの体を防ぐことができる多くのライフスタイル要因が存在します。したがって、ここにあなたの全体的な健康を改善するために浄化して解毒することができるあなたの人生の4つの主要な領域があります。

外部環境

This is a fantastic place to start because the change is very tangible, and you may notice an immediate improvement to your health. Probably the most unrecognized and increasingly pervasive “toxin” in the home these days is artificial light. Run-of-the-mill overhead lighting in the house and the bright lighted emitted from various electronic screens, particularly after sunset, have decimated both sleep time and sleep quality. So much so that research continues to show that poor sleep caused by artificial light is contributing to weight gain, increased breast cancer risk, fatigue, and many other chronic conditions. Improving sleep quality can dramatically improve health across the board. Wearing blue blocking glasses at night, swapping out your traditional lights with orange bulbs, and using beeswax or organic soy candles are easy ways to detoxify your nighttime lighting environment.

Another fantastic way to detox your environment is to do a “spring cleaning” and get rid of anything you don’t really need. Employ minimalist strategies and clear out stale energy and emotions bound up in material goods you don’t use. If you have a hard time tossing out old furniture, books, knickknacks, or clothes that haven’t made their way out of your closet in 2 years, you’ve got emotional attachment that needs to be cleared. Besides, less fortunate people can probably use the clothes you aren’t wearing or furniture sitting in your basement or garage. Did I mention that research suggests generosity and altruism benefit your health.

Jason Prall is a former mechanical engineer turned entrepreneur, filmmaker, and Health Optimization Practitioner. Due to 20 years of his own health challenges, Jason was given the opportunity to discover the reality behind his symptoms. Over the years, he transitioned from working as a practitioner in the integrative disease care model to a model of health optimization and lifestyle medicine. In May of 2018, his extensive research and experience were distilled into a documentary film series called, "The Human Longevity Project", which uncovers the complex mechanisms of chronic disease and aging, and the true nature of longevity in our modern world.

“We are the authors of our destinies. No one can see the vision any clearer, believe in and work any harder to make it a reality more than the visionary.” – Nike Campbell-Fatoki

毎年、新しい年がとても早くやってくるようです。去年はどこに行きましたか？しかし、今年のママズアクロスアメリカでは、文字通り、新たな目的と決意を持って前進する準備ができています。 2018は、国としての私たちにとって最高と最低のジェットコースターでした。私はあなたがそれを感じたと確信しています。多くの思慮深い検討の後、MAAチームは、あなたのフィードバックとともに、再編成され、私たちの目的を再活性化しました。私たちは、私たちが運命の作者であることを認識し、私たち一人ひとりの先見の明を認識しています。

12月 11, 2018

中国政府は、彼らが食品輸入におけるグリホサート残留の下限。穀物は特にグリホサートのレベルが高く、その影響が私たちの最も脆弱な人々に損害を与えることが示されています。

アメリカ中のママ announces that the baby food samples tested were positive for residues of glyphosate when the baby foods contained grains such as rice, wheat, or oats. Baby foods that contained only fruits and vegetables did not. Eight different conventional baby foods from two top brands, Gerber そして Comfort for Baby, were tested by Health Research Institute labs in Iowa, with the “gold standard” HPLC MS/MS methodology. The levels found in the foods with grain as part of the ingredients averaged 14.3 parts per billion, which is 143 times higher than the amount that is allowed in EU drinking water. At-home testing on Gerber Oatmeal and Apple Toddler Cereal revealed that glyphosate levels between 50-200 ppb. Oats are commonly sprayed with glyphosate as a drying agent so most conventional oat products are expected to have similar levels of glyphosate.

Glyphosate is the declared active chemical ingredient in Roundup, manufactured by Monsanto/Bayer. Recent John v Monsanto jury trial found Monsanto guilty on all accounts, including for “malice and oppression”- meaning that the company knew their products could cause cancer and suppressed the information.

巨大ニュース!!

この素晴らしい、楽しく、創造的なソリューションに私たちはとても興奮しています！あなたはマニフェク、マクロンです！

フランス政府、オンライン農家プラットフォームと除草剤税でグリホサートの段階的廃止を開始

フランス政府は、グリホサート「段階的廃止」オンラインプラットフォームをリリースしました。これは、全国の農家が2020の前に世界で最も使用されている除草剤の使用をやめるのを支援するためです。マクロンはグリホサートに50％の増税を行い、資金は有機農業の支援に充てられます。なんて素晴らしい！

https://sustainablepulse.com/2018/11/24/french-government-starts-phase-out-of-glyphosate-with-online-farmer-platform-and-herbicide-tax/#.W_wLn-hKiUk

その年に最も活躍した人！マクロン大統領！

南アフリカ政府はモンサントのGMOトリプルスタックトトウモロコシを拒否

アフリカ生物多様性センター（ACB）は、南アフリカのバイオセーフティ機関の決定を歓迎し、モンサントのGM干ばつ耐性トリプルスタックトウモロコシの商業的リリースの申請を拒否しました：MON 87460 x MON 89034 x NK 603。 2 10月 2018の会議で、エグゼクティブは...

https://sustainablepulse.com/2018/11/15/south-africa-government-rejects-monsantos-gmo-triple-stacked-maize/

On Veteran's Day, I am reminded to honor Veteran's and I do. My father is a World War II Veteran. He fought to protect democracy around the world for four years of his young life. I am grateful for the sacrifice so many gave and I cherish the freedoms we have in America.

I also detest war. War is simply when one entity is opposing it's will on another until the other finds they must defend themselves with force. It is a lack of communication, negotiation, compassion, and respect of individual rights. I think we can do better than war. We can honor each other, communicate, and come to agreements. This is possible when we set aside our ego, greed, force, and desire for power.

Moms do this on a daily basis. We set aside our needs, our ego, our desires for rest or a full meal to care for others. We know it is possible to negotiate, we do it with toddlers and/or teens every day. We may appear to be forceful at times, with impending consequences for certain behavior....but our end goal is to support our children to make responsible choices on their own, without our influence. Much like a sovereign country. Our goal is to have them be free.

良いニュースです！

SmartVine Enters the Market as First-Ever Glyphosate Residue-Free Certified Wine

Sustainable Pulse interview with Christine Fitzgerald, Owner of SmartVine, the first-ever Glyphosate Residue Free certified wine.

"Using my knowledge of nutrition science I began formulating wine combinations with herb infusions. My business partner Chrystal understood formulating wine without the use of herbicides, pesticides, and insecticides, and using more of a natural, old-world style to make wine.

After 6 months of research and experimentation, we finally discovered the perfect iteration of SmartVine; blending clean, chemical-free wine that tasted amazing and was better for you."

Read full article here.

Pesticide-Free Organic Food Lowers Your Blood Cancer Risk by 86% – 70,000 French People Surveyed

Cutting out pesticides by eating only organic food could slash your cancer risk by up to 86 percent, a 新しい研究 claims.

For full article click here.

Glyphosate in Orange Juice

In August, news broke that Cheerios, Quaker Oats, and other breakfast cereals were contaminated with glyphosate weed killer. Just this week, more news of glyphosate in snack bars. Parents across the nation became concerned about their family’s breakfast foods and snacks. Now we learn we must also be looking at the most popular breakfast beverage, orange juice, as well.

Over one year after initial tests, Moms Across America sent America's most popular orange juice brands to be tested again for the carcinogenic chemical glyphosate. The new test results, ranging from 2.99 ppb to 17.16 ppb, are not promising. Although the different brands, Tropicana, Minute Maid, Costco’s Kirkland Signature, and Stater Bros. had slightly lower levels of glyphosate weed killer than the first tests conducted a year ago, all still had detectable levels of glyphosate. In addition, Moms Across America added another sample, Florida’s Natural, and the results were not only among the highest of all the brands tested for glyphosate residues, the sample from the brand showed results almost 3 times higher than the previous year’s test results provided to another organization, showing an increase, rather than a decrease of the use of glyphosate herbicides.

Florida’s Natural glyphosate testing in 2017 showed the following results: glyphosate amount detected: 2.14 ppb; AMPA amount detected: 1.98 ppb, the effective glyphosate level was 5.11 ppb. In 2018 the test results showed an effective level of glyphosate at 14.42.

Recently plaintiff Alexandra Axon, represented by Richman Law Group, sued Florida’s Natural for misleading the public by claiming their product is natural when in fact it contains glyphosate. The lawsuit is still pending.